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It's for ages been established by scientists that plaque offers quite a bit to do with most of your problems faced by teeth today. Brushing, flossing, and taking advantage of mouthwash regularly, and especially after meals, will actually work towards preventing problems of all. Cutting back on sugar will also help to keep plaque down, and, a great added benefit, will earn you healthier psychologically.
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Prepare the proper toothpaste a home- mix baking soda (commonly used ingredient for teeth whitening) with bleach or common salt. Use regularly.
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